Lufitness offers free and paid fitness help for everyone of all levels. Free consults can be scheduled virtually and in person will be within location boundaries. Courses will be created every few months and will be available for purchase, some courses will also be offered for a limited time and limited time pricing as well. We want you to be happy with results which is why we offer a handful of free courses and calls. Remember this journey is about you and you alone so any recommendations are strictly up to your own will to try. That begin said stay healthy and train on!